Why I love it: This recipe is warm, comforting, and filling. The addition of cinnamon adds extra coziness and depth (play with tossing in some nutmeg or cloves for extra flavor). The ginger and garlic add a boost of immunity! I love this with freshly roasted & salted pepitas on top, and chopped parsley for an antiviral boost.

Fiber Goodness! This vegan recipe is packed with flavor and 50% of your daily fiber to keep you regular ;) Did you know sweet potatoes (skin left on) contain 50% of your daily vitamin C, and brussels can contain over 100%?

Don’t be intimidated by the steps - once made, this recipe is a great option for several days worth of packed lunches!

All the Anti-oxidants! Leeks are high in quercetin - a powerful compound that works to counteract free radicals which lead to inflammation, heart disease, certain cancers, and signs of aging. Fresh thyme is also great for flu virus season as it can work to thin secretions - plants as medicine!